XfangX's M-Shifting Guide
I have recently noticed that everyone who has M-Shifted or knows about M-Shifting has posted a topic on it
I figured that I better contribute my method.
DISCLAIMER: I know that this method may not work for everyone, I also know that some may dissagree with my method if you are one of those people this is ment to be a topic to help members who haven shifted yet, for their sake please keep your opinions and petty dissagreements to yourself
I start out by meditation, it focuses you and slowes your mind for those unfarmilar with the prosses I supose I better say something start by relaxing every muscle in your body, then breath deeply, stop thinking its pretty much impossible to stop thinking all togeather so just count, fast at first but then count only to the rythems of your breths dont let any words cross your mind and if they do start over counting quickly at first then slow it down after you have gotten to 100 without thinking human thoughts (only the numbers) through your minds eye take yourself some where else a forest or a jungle build a world around you hear the birds, feel the ground beneath your paws, smell the damp earth, look throgh you wolf eyes (or tiger or lion or whatever) start exploring slowly at first just wander around smelling things and lisnting. dont let any human words or thoughts enter your mind. do whatever comes to mind find others explore go hunting eat drink sleep anything a wolf would do in the wild after a couple strong m-shifts you will start to feel like you belong, right before I started P-Shifting I had gotten to the point where my m-shifts where my sanctuary I knew that I was the wolf and that the wolf was me I became what i had always wanted to be. in my m-shifts it was like i was compleat like I had found a part of myself that I never knew I was missing. it is at this point that you can start P-Shifting. in your M-Shift go to where you feel most comfertable under your favorite tree or on a rock in the sun. Curl up in a ball or lay over on your side any comfortable positon that reminds you of your wolf self do this both in your M-Shift and in your physical form then imagine yourself changing feel your teeth paws tail ears fur.
Become a wolf
DONT STOP, NEVER GIVE UP!
It will (and I cannot stress this enoughf) take a very long time, it isnt instant practice, practice, practice,
and you will acheive.
View the original article at http://razgrizpack.webs.com/apps/forums/topics/show/1668320-shifing.